Want a great way to bring some movement back into your life? Join me on the mat for an energising and mindful yoga practice!
I will provide challenging yet achievable private classes to build strength, flexibility and promote mindfulness and balance.
Do you have a particular medical condition and would like to try yoga as a complementary and/or therapeutic treatment?
My private classes will provide individualised attention, specific practices and modifications as needed to work with the condition.
Benefits of private classes include –
– Each class is tailored to your specific needs. We will discuss your particular needs and goals and work out a plan that suits you.
– Private classes are a great way to gain confidence.
– We will work on developing your own fulfilling personal yoga plan.
– Classes will fit around your schedule.
– Private classes are also great for couples and families.
– Classes can be held at my residence, your residence or a spot that fits best for all of us.
All levels are catered for from complete beginner to advanced Yogi.
All gear can be provided, just bring yourself and an open mind!
Please contact me for further information and pricing.
I’ve had the pleasure to meet up with Kat and her beautiful practice at Coogee Live Festival 2019. She has gifted us with a beautiful introduction to Yoga workshop sharing her passion and reaffirming that there are whole lot a more benefits along the practice than only physical one. Namaste 🙏💜
Needless to say that our current, travelling lifestyle won’t allow us to join any of your lessons, but we want to wish you the best of luck with Wild Spirit Yoga.
We loved your class, your honest enthusiasm and professional approach. We’re sure others will love it as well
Kind regards and best of luck,
Jonas and Herlinde
Lovely spirit, easy and beautiful way to learn and do Yoga. Kat has inspired me while I had the pleasure to travel with her and did this in such a sweet way that I actually did Yoga training on my own. So good! Can’t wait to join her sessions in real life again, everybody who has the chance: enjoy. Namaste!
I love my time on the mat with Kat. My me time once a week where I can switch off and have some me time. Recommend Wild Spirit Yoga to everyone at any level of yoga.